Marc and I have decided to take the fitness challenge on the website www.bodyforlife.com and we're excited! It's a site that is free and has tips and healthy eating strategies. One of the tips is to let our friends and family know that we are dedicated to this 12 week body workout and to let you know our beginning stats. I promise these aren't pretty, but it's a great start!
Ok stats from high school first.
Marc: 175 lbs and 6' Size 34
Heidi: 135 lbs and 5' 7" Size 6 (26 in guys)
after mission and college and then marriage and two babies these have changed!
Marc: 217 lbs and 6' Size 36
Heidi: 200 lbs and 5' 7" Size 16 (36 in guys)
Reasonable goals after 12 week challenge:
Marc: 195 lbs and size 34
Heidi: 170's and a size 12 (32 in guys)
We tell you these out of our willingness to change. Not for you to poke fun or blab about them. After 12 weeks of our challenge we want to be fit. Yes lower numbers would be fabulous, but our overall goal is to go hiking and camping and being able to do fun things without getting out of breath. We'll keep you posted on our stats every week and how the challenge is going!
You guys are sooooo cooooool! You look beautiful already. Good luck with the challenge! You guys look skinnier already!
ReplyDeletegood luck to you guys!! I'm gonna try this thing out. sweet! thanks for the link/idea.
ReplyDelete